Breathing. The very first thing that humans do as we come into this world. We come out of the womb and we take a huge breathe in so that we can let out our first scream to let everyone know that we survived the trip. It is also the last thing we do when we pass is let out one final breath. So do you know if you are breathing correctly? Let me ask you this, what determines a long life? is it eating healthy, exercise, medications (j/k!)? How come someone who has a healthy diet