Click to learn all about Proactive Health Chiropractic Liberty Lake, WA


We are a RESULTS driven, Patient-centered practice that offers focused, appropriate treatments. Everytime!

Dr. Sam Nelson Welcomes You!


Welcome to Proactive Health Chiropractic! We proudly serve the families of Plainview, Minnesota, and surrounding communities with high-quality, modern chiropractic care. We are committed to helping our patients reach their health and wellness goals that will allow them to do all the things they love. We help educate our patients about the importance of a healthy lifestyle including exercise, nutrition, and health care. 


Ready to feel better? Proactive Health’s mission is to provide the people of Plainview, Chiropractic services that will help patients achieve and maintain their highest potential for health.  We are proud to be in one of the most amazing healthcare professions, but very few people understand what it's all about.  The science is based on the premise that good health depends, in part, on a normally functioning nervous system. The chiropractic principle emphasizes that the body is a self-regulating, self-healing organism and that the body function is controlled and coordinated by the brain, spinal cord, and the nerves that branch throughout the body. Our approach to better health is to locate and remove spinal segment dysfunction that creates nerve interference, returning the body to its natural state of health and wellness.  Many people dismiss this as being something only for back pain, but treatment can be used to treat a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.

Dr. Nelson takes the time to listen to his patients and thoroughly examine their problems. Proactive Health continues to provide Plainview, Minnesota with natural healthcare without the use of drugs, injections, or surgery.  Dr. Nelson provides the patients of Proactive Health the highest standard of chiropractic care by utilizing modern care combined with rehab exercises and stretches to quickly alleviate your aches and pains. 


Dr. Nelson was voted Entrepreneur of the year 2017 and Small business of the year 2017 by the Greater Spokane Valley Chamber of Commerce! Also, ask Dr. Sam about his training alongside the NFL chiropractors and their mentors at the Pro Football Combine and find out what techniques and protocols are used here that are also used to treat players and coaches in the NFL! Currently, for the 2021-2022 years Dr. Sam is the Team Chiropractor for Team USA Wrestling and travels with the senior national teams for men's freestyle, women's freestyle, and Greco-roman teams.  Dr. Sam and the staff have a genuine concern for your well-being and making sure you reach your treatment goals and get back to your life. 

Proactive Health is operated with enduring values of honesty, sympathy, and quality. Consult the Plainview chiropractor who knows what it takes to resist the convenience of drugs and surgery in favor of natural methods. Our office is conveniently located in Plainview right off-Broadway in the Plainview Business Center across from PEM High School. 

Please don’t put it off! Spinal problems rarely get better on their own and pain is typically the last symptom to show up before the injury becomes chronic if left alone and not treated. If you are new to our website, please feel free to discover and learn about our services.  It's Your Life... Live it Healthy and Pain-free!  Begin your journey towards better health today by consulting the Plainview chiropractor who was once in the same position you’re in.

Ready to make an appointment? Give our Plainview chiropractic office a call today at

(507) 710-4088 OR find us on Facebook or Google+

What people say

Before going to Dr. Sam, I had seen so many hip specialists it was not even funny. I was in so much pain and discomfort that I, at 24 years old, was having to walk with a cane to keep myself stable and balanced. It has been nearly a month since I went to see Dr. Sam and I am no longer walking with my cane! I was beyond thrilled to be able to walk and jump and dance again that I almost cried. I have nothing but wonderful things to say about Dr. Sam! Thank you so much!!! Will be recommending to everyone I know!

— Elizabeth